6/18/26 12 pm EST

Sophia Pelton PT will discuss building a strength routine that works for your body. Interactive and Informative. Virtual.

8/15/2026 8:30-4:00PM

Friday Center Chapel Hill NC

The Wellness Exchange is an immersive, interactive wellness symposium for people with cancer, their caregivers, and their adult family members. During the Wellness Exchange, participants will have the opportunity to learn from guest speakers, laugh with a comedian, practice wellness through art and writing therapy, move their bodies with yoga and exercise, and rest through meditation, mindfulness, and reiki. During lunch, we will hear from NFL Legend Chris Draft and winningest ACC women's basketball coach Sylvia Hatchell. Participants will choose the sessions they wish to attend during the day. Breakfast and lunch will be served.

8/29/26 12 -1 PM EST

Orange County Library 137 West Margaret Lane Hillsborough NC 27278

Sophia Pelton PT and Abigail DeVries MD will discuss Medications, Exercise and Nutritional strategies to maintain bone health. Interactive and healthy snacks provided.